You might be feeling stressed and anxious, or perhaps you are dealing with a mental health issue. Whatever your situation, Keryl Egan is here to help you get through it. Keryl is a clinical psychologist who offers private sessions of anxiety treatment Sydney for people in Sydney. She works with adults and adolescents to treat anxiety disorders and other mental illnesses by teaching her clients about mindfulness techniques for anxiety relief.
Keryl Egan is a clinical psychologist who works to treat anxiety disorders in people in Sydney.
Keryl Egan is a clinical psychologist who works to treat anxiety disorders in people in Sydney. She is located in the Sydney CBD and offers private Sydney clinical psychology sessions. Keryl has a doctorate of clinical psychology from UNSW and specializes in treating patients with depression and anxiety. She provides a range of treatments and therapies to her clients, including CBT-based therapy for depression, anxiety disorders such as Generalized Anxiety Disorder (GAD), social phobia (social anxiety), panic disorder/agoraphobia, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) as well as medication management if required. Keryl is a registered psychologist with the AHPRA and has worked in private practice since 2010. She previously worked at an anxiety disorders clinic at Westmead Hospital in Sydney, where she treated patients with various mental health issues.
She is located in the Sydney CBD and offers private clinical psychology sessions to her clients.
Keryl Egan, PhD is a clinical psychologist in Sydney and offers private therapy to clients. She can be contacted via telephone or email at contact@kerylegan.com. The practice is located at Suite 12, Level 10, 211 George Street, SYDNEY NSW 2000 and is open from 9 am to 5 pm, Monday to Friday (excluding public holidays). Keryl Egan is an experienced clinical psychologist, and her practice supports clients with issues such as depression, anxiety and stress. She is also particularly interested in working with LGBTIQ couples struggling with relationship problems. She is a member of the Australian Psychological Society and has worked in private practice for over 25 years. She is also an Adjunct Lecturer at the University of Technology Sydney, where she teaches courses in psychology and sexuality.
Keryl Egan also has a Doctorate in Clinical Psychology from the University of New South Wales.
Keryl Egan is a Clinical Psychologist and has a private practice in Sydney CBD, offering a range of treatments and therapies to her clients. She has extensive experience working with people with anxiety disorders, depression, stress reactions, relationship difficulties, chronic fatigue syndrome and other health problems that may present as psychological symptoms. Keryl also offers online counselling via Skype or telephone to individuals living interstate or overseas who wish to access evidence-based psychological treatment but cannot travel easily to Sydney. Keryl works with clients to help them manage and overcome their psychological problems, and she is interested in teaching people how to reduce stress and anxiety in their lives. She believes everyone can live more positively, and she strives to help her clients achieve this through evidence-based treatments such as Cognitive Behaviour Therapy (CBT) and mindfulness meditation.
She specializes in treating patients with depression and anxiety, specifically by teaching her clients about mindfulness techniques for anxiety.
Keryl Egan is a clinical psychologist and mindfulness expert specializing in treating patients with depression and anxiety. She teaches her clients about mindfulness techniques for concern, including how to use them and what the benefits are. Mindfulness can help you manage your anxiety symptoms by allowing you to accept your thoughts without judging them or trying to change them. It also enables you to focus on the present moment rather than ruminating about the past or worrying about the future (which is where many people get stuck). The best way to learn these techniques is by taking part in an 8-week course where you will learn how to meditate regularly (at least 20 minutes per day) and various exercises that can be done whenever needed throughout the day. These may include sitting quietly and focusing on your breath while inhaling deeply through your nose, then exhaling slowly through pursed lips, doing short exercises such as yoga poses or walking mindfully through nature, taking mindful breaks during stressful times at work, etc. Just look at our resources page below!
She offers a range of treatments and therapies to her clients.
Keryl Egan’s treatment plan is designed to match each client, offering a range of therapies and treatments. She uses cognitive behavioural therapy (CBT), emotional freedom technique (EFT), mindfulness, relaxation techniques, meditation and self-help books such as The Anxiety Toolkit by Claire Weekes to help her clients overcome their anxiety. CBT is a form of psychotherapy that aims to help people manage their symptoms and improve their quality of life. EFT, which roots in Chinese medicine, uses tapping on meridian points on the body to help relieve stress and anxiety. Mindfulness involves focusing on your thoughts and feelings without judging them; this enables you to develop an attitude of acceptance towards yourself and others. Relaxation techniques include meditation and yoga. Meditation involves sitting quietly, being aware of your thoughts and feelings and gently letting them pass by. Yoga is a form of exercise that uses stretching and breathing techniques to help you relax. Self-help books, such as The Anxiety Toolkit by Claire Weekes, can offer guidance for managing anxiety.
If you are looking for a clinical psychologist in Sydney, contact Keryl Egan for help with anxiety treatment.
If you are looking for a clinical psychologist in Sydney, contact Keryl Egan for help with anxiety treatment. Keryl Egan is a clinical psychologist who works to treat anxiety disorders in people in Sydney. She is located in the Sydney CBD and offers private clinical psychology sessions to her clients. Keryl Egan has worked as a psychologist for over 15 years, focusing on anxiety treatment. She has worked in public hospitals and private clinics, offering psychological therapies to patients from all walks of life. Keryl Egan has a particular interest in treating anxiety disorders, and she works to help her clients manage their symptoms. She provides therapy to patients who suffer from a generalized anxiety disorder, panic disorder, social anxiety disorder and other types of anxiety.
Conclusion
If you feel you would benefit from seeing a clinical psychologist in Sydney, contact Keryl Egan today. She offers private sessions and will help you deal with your anxiety issues, so they don’t get in the way of living a happy life.